there is just nothing better than this on a long run
This is Episode 108 of Talk Ultra. We speak with 2016 Transgrancanaria champion, Didrik Hermansen. We have a chat with Brit Paul Navesey about winning the 100km Anglo Celtic Plate and Jason Schlarb gives us the lowdown of skiing the Hardrock 100 route in 4 days. Niandi gives us a stress fracture update (Ian and Niandi loose the plot!) and Niandi brings us another Big Red Run interview and Speedgoat is here after ‘another’ 100-mile victory.
00:01:31 Show Start
Karl wins another 100 – 16:47 at Lake Martin 100
Ian’s been swimming and cycling but no running
00:15:07 NEWS
Niandi gives us an update on her injury and talks to Kirsten about the Big Red Run
00:23:12 INTERVIEW
Kirsten Maplestone ran the Big Red Run in Australia in a past edition and will return in 2016, Niandi caught up and had a chat about the unique challenges this race brings. Read about and…
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meatdoesntgrowinmygarden 